Secret Therapy of Trees | Book

£14.99 inc. VAT

How to recharge through contact with trees, the benefits of forest bathing and tips on how to harness the regenerative power of plants.

2 in stock

SKU: 9781984824141 Category:

Description

The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet’s natural spaces, to bring us health and happiness.

Studies show that increased exposure to green spaces can regulate heartbeats, lower blood pressure, improve memory and the immune system. This book helps us to rediscover the restorative effect of trees and presents the science behind forest bathing and bioenergetic landscapes, explaining how to achieve the best possible results.

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