Group Gongbath with Phil Leah
12/06/2020 @ 7:00 pm - 9:00 pm
Whilst relaxing in savasana position, one is bathed in sound, bringing about a state of deep relaxation. This form of Yoga releases stress, tension and blockages. As it relieves aches and pains, anxiety is reduced, bringing about a state of deep relaxation as the brainwaves change from beta to theta or delta. Inner peace, personal transformation and connectedness can all be felt.
Payment is by donation, with a suggested minimum of £10.00. All proceeds go to Chalice Well Trust.
Please feel free to bring Yoga mats, blankets and pillows if required.
If you wish to pay the suggested minimum of £10.00 you can do so online below. If you would rather donate on the night there will be a donations box available but it has been very busy in previous years so advance booking is advisable.
For further details, call Phil on 07816488367, email firstname.lastname@example.org